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Mustard-Pepper Australian Beef

with Creamy Coleslaw
Beef
- 4 Australian beef strip loin steaks
- olive oil
- 2 tablespoons mustard seeds
- 2 tablespoons freshly ground pepper
- 2 tablespoons oregano
- 1 teaspoon coarse salt
Creamy Coleslaw
- 1 tablespoon Dijon mustard
- 1/3 cup buttermilk
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 2 teaspoons caraway seeds (optional)
- 1/2 head Napa cabbage (or preferred white cabbage)
- 1 red pepper, thinly sliced
- 1 bulb fennel, white part only, thinly sliced
- 1/4 cup fresh dill, chopped
Method
- Brush
steaks with olive oil. Spread mustard seeds, pepper, oregano, and salt
on a plate and firmly press both sides of meat into the mixture to form
a crust. Set aside.
- To prepare coleslaw,
whisk together mustard, buttermilk, lemon juice, oil, and caraway
seeds. Place cabbage, pepper, fennel, and dill in a bowl and toss with
the dressing. Refrigerate and allow flavors to develop while meat cooks.
- Heat
1-2 tablespoons of oil in pan and cook meat over medium high heat for
3-4 minutes each side for medium rare, or cooked to your preference.
Serve over coleslaw with lemon wedges, a loaf of sourdough bread, and a glass of Pinot to bring some fruit to the spice!
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