Australian Beef
Whether you're ready to fire up the grill or get something going in minutes on the stove, you'll find a great recipe here.Mustard-Pepper Australian Beef with Creamy Coleslaw


Visit Australian Lamb for Recipes
Grilling Beef Broiling Beef Roast Beef Pan-Frying Beef      

Printer-friendly version

mustard-pepper australian beef

with creamy coleslaw

Beef

  • 4 Australian Beef strip loin steaks
  • olive oil
  • 2 tablespoons mustard seeds
  • 2 tablespoons freshly ground pepper
  • 2 tablespoons oregano
  • 1 teaspoon coarse salt

Creamy Coleslaw

  • 1 tablespoon Dijon mustard
  • 1/3 cup buttermilk
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 teaspoons caraway seeds (optional)
  • ½ head Napa cabbage (or preferred white cabbage)
  • 1 red pepper, thinly sliced
  • 1 bulb fennel, white part only, thinly sliced
  • ¼ cup fresh dill, chopped

Method

  1. Brush steaks with olive oil. Spread mustard seeds, pepper, oregano, and salt on a plate and firmly press both sides of meat into the mixture to form a crust. Set aside.
  2. To prepare coleslaw, whisk together mustard, buttermilk, lemon juice, oil, and caraway seeds. Place cabbage, pepper, fennel, and dill in a bowl and toss with the dressing. Refrigerate and allow flavors to develop while meat cooks.
  3. Heat 1-2 tablespoons of oil in pan and cook meat over medium high heat for 3-4 minutes each side for medium rare, or cooked to your preference.

Serve over coleslaw with lemon wedges, a loaf of sourdough bread, and a glass of Pinot to bring some fruit to the spice!

More Beef Recipes